The Queensland state government has also recognized that the rising obesity epidemic within the Australian population is adding exponentially to the health care costs of the community. These costs are being felt individually and within the health care system.
As a team of Exercise Physiologists, we are passionate about improving the health of people; to reverse the risk of, or treat chronic diseases through exercise. As such, we support this initiative from the Queensland government to inspire individuals to ‘get started’ and maintain an ongoing healthy lifestyle.
The following introduction video is the first in a series demonstrating exercises that can be easily done to commence on your exercise journey.