In an initiative to encourage people to get healthier and happier through nutritional changes and exercise; the Queensland government has released its latest campaign Healthier. Happier. This initiative recognizes the fact that when people are more active and eat better; they look better, have more energy, feel better about themselves and are happier.
The Queensland state government has also recognized that the rising obesity epidemic within the Australian population is adding exponentially to the health care costs of the community. These costs are being felt individually and within the health care system.
As a team of Exercise Physiologists, we are passionate about improving the health of people; to reverse the risk of, or treat chronic diseases through exercise. As such, we support this initiative from the Queensland government to inspire individuals to ‘get started’ and maintain an ongoing healthy lifestyle.
The following introduction video is the first in a series demonstrating exercises that can be easily done to commence on your exercise journey.
The Queensland state government has also recognized that the rising obesity epidemic within the Australian population is adding exponentially to the health care costs of the community. These costs are being felt individually and within the health care system.
As a team of Exercise Physiologists, we are passionate about improving the health of people; to reverse the risk of, or treat chronic diseases through exercise. As such, we support this initiative from the Queensland government to inspire individuals to ‘get started’ and maintain an ongoing healthy lifestyle.
The following introduction video is the first in a series demonstrating exercises that can be easily done to commence on your exercise journey.
If you would like more support from one of our Accredited Exercise Physiologists to get started with a personally designed exercise plan call us on 9857 3007.
Written by: Brendan Rigby Accrediated Exercise Physiologist & Corrective Exercise Pratitioner
If you would like more support from one of our Accredited Exercise Physiologists to get started with a personally designed exercise plan call us on 9857 3007.
Written by: Brendan Rigby Accrediated Exercise Physiologist & Corrective Exercise Pratitioner
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