The following infographic is a useful graphical representation of the many cancers your at a higher risk of developing if your carrying excessive body fat.
Lifestyle modifications including regular strength training and cardiovascular training are valuable for reducing body fat, as well as reducing your risk of developing many cancers (and chronic diseases).
Lifestyle modifications including regular strength training and cardiovascular training are valuable for reducing body fat, as well as reducing your risk of developing many cancers (and chronic diseases).
Image Source; American Institute for Cancer Research
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